Hypnosis, energy work, and bodywork in the heart of Krakow and online. For the kind of stuck you can't think your way out of, the tension your body hasn’t released, and the feeling that you’re living beneath your capacity.
⭐ Impeccable Client Reviews · Sessions in English · In-person or Online
Before we begin
People come to me carrying all kinds of things.
Anxiety that hums under everything. Stress that has moved into the shoulders and jaw. A conversation you keep not having. A life that changed shape and left you unsure who you are in it. A pattern you've outgrown and can't seem to put down.
You don't need to know which method you need. That's my work. In our first conversation we look at what you're carrying, and I draw on hypnosis, energy work, or bodywork - often a weave of them - to meet what's actually there.
What most people notice first: the nervous system finally exhales. What they notice later: something they'd assumed was permanent... isn't.
Book your first session, or write to me first.What others are saying
“I soften old limitations and now relate to pain and challenge through an entirely new lens. Things that once felt fixed began to feel fluid and what seemed distant became accessible. Each session began with an intention, like placing a small lantern in the dark. Somehow, she always knew how to follow its light.”
Elize, Poland
“After weeks of being stuck, I cleared resistance and got out of the fog I was in FAST. By the end of our session, my next steps felt obvious and weirdly easy to take.”
Jessi, United States
“I brought my shadow work and childhood / intergenerational trauma that was manifesting with aches and pains in my body. I felt my body and soul heal, as well as a great release of tension and emotion. This translated to a lasting lightness of being and an increase in energy and joy for life.”
Anonymous Executive, Canada
About
Hi, I'm Marina.
I believe healing ought to feel like wonder, not work.
Energy has been something I could feel and work with since I was young, but I've spent my life training that sensitivity into a craft. I started teaching and facilitating meditation in my early 20s, studied Advaita Vedanta for five months in India after completing a business degree, and hold certifications in hypnosis, yoga (200-hr), Reiki, energy work, and Body Awakening (emotional/fascia release), alongside studies in astrology, herbalism, self-inquiry coaching, Gene Keys, and Human Design.
Part of my path that surprises people: I also spent ten years guiding organizational change as a PROSCI-certified change practitioner, analyst and management consultant. This taught me, in the most practical terms, how transformation actually works: why people get stuck, what makes change stick, and how to hold someone steady in the chaos while everything rearranges. That's what I do now, one person at a time.
What I've learned along the way is that people don't need to be fixed. They need to be met. My job is to be skilled enough, and present enough, that whatever walks through the door has room to move.
If something in you brought you this far down the page, that's usually worth listening to.
Book your first sessionServices
Every session begins with you, what you're feeling, what you want to shift. The modality is the tool, not the point.
For the patterns your willpower can't reach: feelings of anxiety, stress responses, sleep, confidence, habits, fears. In a deeply relaxed state, your mind becomes willing to update what it learned long ago. You stay aware and in control the whole time; most people describe it as the most restful hour of their week.
For when something feels off and you can't name it. I read and work with your energy to find where things are blocked, depleted, or carrying weight that isn't yours - and help it move again. Clients often arrive with heaviness and leave describing lightness, clarity, or the sense that "something finally shifted."
For stress that lives in the body: tension, restriction, the armor that builds up over years. This is listening touch, following what your body shows, releasing what it's ready to let go of. Where massage works on muscles, this works on what the muscles and fascia (connective tissue that connects everything) are holding. Comfortable clothes, that's all you need.
The deepest work happens once trust is built. After we've completed a few sessions together, you can continue on a monthly or biweekly basis, bringing whatever is present in your life to metabolize and grow.
Sessions are held in English, at my practice in Krakow or online.
Book a sessionFAQ
This page exists because the biggest barrier isn't skepticism - it's not knowing what to expect.
We talk first. You tell me what's going on in whatever words you have, even if it's just "I'm exhausted and I don't know why." Then I'll suggest how we work today, explain what I'll do, and answer anything you want to know.
No. Hypnosis is a state of deep, focused relaxation. You hear everything, you can speak, and you can stop at any moment. You can't be made to do anything against your will. Most people say it feels like the drifting state just before sleep, except restful and clear. There is a lot of misinformation about hypnosis. We go into hypnosis-type states all the time (watching TV, getting in a flow state, etc). Hypnosis utilizes this state for what is good and meaningful to you.
Not at all. Some of my best sessions are with skeptics. You don't need to believe anything; you need only to be willing to notice what you notice. Judge it by how you feel afterward, not by whether the explanation fits your worldview.
Comfortable clothes. Bodywork happens fully clothed.
People often feel lighter, calmer, and like they had a deep sleep.
For a specific issue, many people feel significant change in 3–4 sessions. Some stay for ongoing care because they like who they are when this work is regular, metabolizing what arises in life in real time so things don’t build up as they have.
Single session: 450 PLN, in person in Krakow (75 mins) or online (60 mins) · The Arc of Three (recommended): 1,200 PLN (save 150 PLN)
I am a trained hypnotist and have completed professional development in fascia-focused bodywork with qualified practitioners. My approach is informed by ongoing study and practical experience. These are professional training courses, not university degrees, medical qualifications, or regulated clinical licences. Sessions are supportive, non-clinical wellbeing work and do not replace medical, psychological, or emergency care.
My in-person practice is in Krakow. Energywork and hypnosis also work well online - some people even prefer it, since they can be in a setting they’re used to without needing to leave home.
Contact
Send a short note about what you're carrying or curious about. You don't need the “right” words - often people come to me because they are still putting words to what they are experiencing. I reply within one business day.
Prefer to talk? Message me · Or book directly →Book a session